SUPPORT THAT MEETS YOU
WHERE YOU ARE
You might be living far from home or you might feel far from yourself, even in the place you’ve always known. In either case, you deserve a space to pause, untangle what’s going on and find your way forward.
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I provide online and in-person therapy and coaching for English and French speakers navigating:
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• Life transitions that disrupt your identity or sense of direction
• Emotional burnout, anxiety, and overwhelm, even when you appear “fine”
• Addictions or grey area drinking that no longer align with who you want to be
• Cultural displacement or the quiet grief of not quite belonging
• The deep fatigue of being “high-functioning” all the time
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BILINGUAL, TRAUMA-INFORMED, REAL
I'm an integrative therapist and coach based in Glasgow working with clients worldwide​
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My clients are from all walks of life, British, expats and international professionals, French speakers, neurodiverse, high functioning and , emotionally exhausted. Those exploring sobriety, emotional regulation or midlife change. People who are simply ready to stop just surviving and start reconnecting.
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As someone who has lived and worked in seven countries, 4 continents, over the past 30 years, I understand the emotional toll constant change, cultural complexity and starting over.
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I offer a safe, grounded space for self-exploration, healing and growth in your language at your pace.
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CREDENTIALS & APPROACH​
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🔹 COSRT Registered Counsellor
🔹 EMCC Registered Coach
🔹 Trained in integrative therapy, trauma-informed care and emotional sobriety
🔹 Culturally aware, depth-oriented and fluent in both English and French
🔹 Sober, grounded and real​​​​
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WHO I WORK WITH
I work with individuals seeking clarity, change and meaning.
I specialise in supporting people who:
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Are navigating anxiety, burnout, loss or emotional overwhelm
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Struggle with low self-esteem or confidence, especially in relationships or professional life
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Want to explore sobriety or change their relationship with alcohol
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Are going through midlife transitions, career shifts, or relocations
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Are seeking deeper, trauma-informed support
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Are high-functioning but tired of just “coping”
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Are French-speaking and living abroad, navigating identity and cultural loss
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Want a non-judgmental, culturally aware space to feel seen and supported
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I offer a warm, confidential space where we can gently explore what’s been going on beneath the surface. We’ll make sense of your thoughts and emotions, reconnect you with your inner resources, and support you in making changes that feel sustainable and real.